Please note that the Positive Lifestyle Program is not a crisis support service. If you require immediate emotional support we recommend calling Lifeline on 13 11 14 or visiting Beyond Blue.

The Salvation Army’s Positive Lifestyle Program is a fully supported eight module course that helps you gain a deeper understanding of who you are as a person. With the program covering a wide range of topics, including:

• self-awareness,
• anger,
• depression and loneliness,
• stress,
• grief and loss,
• assertiveness
• self-esteem,
• future directions;

the Positive Lifestyle Program helps empower people to change their way of life and reach their true potential.

In confidential one-on-one sessions with a trained facilitator, you will find the freedom to open up about the issues that might be holding you back and work through them to achieve healing and transformation. By the end of the program, you will be able to set realistic, achievable goals and be able to rely on your facilitator to hold you accountable to them in a gentle, supportive way.

The Positive Lifestyle Program changes lives. It’s having someone come alongside you and believe in you. Because at The Salvation Army, we know that the journey is always better when shared.

If you are interested in participating in the Positive Lifestyle Program, please contact your local Salvos.

Please note that the Positive Lifestyle Program is not a crisis support service. If you require immediate emotional support we recommend calling Lifeline on 13 11 14 or visiting Beyond Blue.