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Counselling & PLP

Counselling

Positive Lifestyle Program

Counselling sessions can explore various aspects of a participant’s life & feelings, talking about them freely and openly in a way that is rarely possible with friends and family.

Time:    By Appointment

Positive Lifestyle Program


The Positive Lifestyle Program is a series of one-to- one sessions which run over a ten week period, addressing topics such as; self-awareness, depression, loneliness, grief and loss, self-esteem, stress / anxiety, anger, problem solving, goal setting and relationships. see more

Time :   By Appointment

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