Self Esteem | Tasmania Communities for Children

Simple steps to feel good about yourself

Being Kind to Yourself

Feel good about you! To look in the mirror and be happy with the person looking back is crucial to healthy self esteem. We all have our insecurities but it is good to remember that each of us is a remarkable and very special person.

We deserve to look after ourselves in a healthy nurturing way. Taking care of our physical, emotional, mental and spiritual health helps us to be the best person we can be for ourselves and our families.

Communities for Children offers programs and activities that help to build self esteem and self confidence.

'I really, really enjoyed the Kempton Bike Track Day with all my friends from around the area.' Corey, Bagdad

Self Esteem Tips

Make a list of things that are great about you. There are heaps to choose from.
Focus on good things that are happening in your life.
Make someone smile today. You are guaranteed to smile too!
Surround yourself with good, positive people. You deserve good friends.
Focus on good things that are happening in your life.
Find an activity that you love doing.
Offer a helping hand to someone. You have many qualities that can help others.
Cook something with a friend. Then share it.
Buy a small gift for someone who has made you smile.