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Simple steps to feel good about yourself
Feel good about you! To look in the mirror and be happy with the person looking back is crucial to healthy self esteem. We all have our insecurities but it is good to remember that each of us is a remarkable and very special person.
We deserve to look after ourselves in a healthy nurturing way. Taking care of our physical, emotional, mental and spiritual health helps us to be the best person we can be for ourselves and our families.
Communities for Children offers programs and activities that help to build self esteem and self confidence.
'I really, really enjoyed the Kempton Bike Track Day with all my friends from around the area.' Corey, Bagdad