Positive Lifestyle Program Course | Singleton Salvos

Positive Lifestyle Program

The Positive Lifestyle Program is a one on one course delivered over 8 week that helps people develop better self-awareness and learn new coping skills for life’s journey. This can be a truly life changing course for those willing to do their best and spend the time.

There are 8 session workbooks to complete over 8 weeks, and a weekly one on one meeting to discuss important aspects and answer your questions.

Topics are:

Self-awareness,
Anger,
Depression and Loneliness,
Stress,
Grief and Loss,
Assertiveness,
Self-esteem
Future Directions.

Each session will help to make you better version of yourself.

For more details contact us:

Michelle Edwards – 6572 2690 or 0447 518803