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Positive Lifestyle Program (PLP)
PLP for individuals includes a number of sessions with a trained facilitator focused on building self awareness and a better understanding of life skills. Focus areas include: self awareness, anger, depression, stress, loneliness, grief and loss, creative problem solving, assertiveness, self esteem and goal setting.
Participants of the Positive Lifestyle aim to:
1. Develop a sense of worth by gaining a better understanding of themselves and their life
2. Be in an environment that encourages life improving skills in a positive and reinforcing way
3. Apply their strengths and skills to present and future situations
4. Explore their inner self and become aware of how to use self awareness in a positive way