Rethinking Rest: How God Designed Us to Need and Take Rest - 16 May 2021 (Ineka Whiteman)

God designed us to need and take rest, yet amidst the chaos and demands of our busy lives, this need for rest is so often neglected. This talk takes a look at how and why our bodies and minds need rest at the biological level, and takes a deep-dive into the scriptures that reveal God's will for us to take rest. Not only does God mandate us to rest from work, but most importantly He shows us how to rest in work, such that we are able to live our lives from a place of rest in Him.