It is our privilege to be able to offer the Positive Lifestyle Program for those who are looking to improve their lifestyle.
The programme has been specifically designed to enhance participants self-awareness, in addition to enabling them to gain a better understanding of personal life skills.
The Positive Lifestyle Program consists of 8 sessions plus an introduction comprising of:
Self-awareness; Anger; Depression & Loneliness; Stress; Grief and loss; Assertiveness; Self-esteem and Goal setting.
If you feel that you may benefit from participating in this, please contact us for further details.