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Positive Lifestyle Program

Positive Lifestyle ProgramThe PLP methodology takes participants through a self-awareness-raising process, focusing on personal difficulties they may be unable to identify or address. PLP looks to address discontentment, fear, anger and fatigue, which are some of the anti-social and personally harmful consequences people experience when relationships and communication processes break down irreparably.

PLP, in a non-invasive, non-judgmental way, encourages participants to consider the following 10 aspects of their lives: self-awareness, anger, depression, stress, loneliness, grief and loss, problem solving, assertiveness, self-esteem, and goal setting.

PLP helps people know, value, care for and improve themselves. The ‘golden rule’ of treating other people the way we wish to be treated ourselves is central to the modules. The positive response to life that is engendered consequently flows through relationships with others.

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PLP takes approximately 10 weeks to complete.

Call for an appointment 9535 4951