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Counselling Services

Crisis Help:      Melbourne:  1 800 627 727
                           Adelaide:    13 16 11
                           Perth:         (08) 9442 5777

Women's Domestic Violence Crisis:      Melbourne:  1 800 015 188
                                                                       Adelaide:     1300 782 200
                                                                       Perth:          (08) 9442 5777
                                                                       Tasmania:   1 800 015 188

Men's Help:        Men's Line 1300 78 99 78 (national)
                              Lifeline       131 114  (national)

 
"Coping in Times of Crisis or Disaster"

Natural disasters. War and the threat of war. Death. Tragedy. Disease. Terrorist warnings and attacks. These events and others can cause anxiety, fear, stress. Even indirect exposure through media coverage of events can take its toll on our wellbeing. This booklet aims to help you identify some of the common signs of stress in yourself and/or loved ones (including children), provide tips for coping and suggest when professional help may be required.

Prepared by Information & Research Unit, The Salvation Army Australia Eastern Territory, Sydney. August 2004

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